This page contains useful advice in relation to well-being in work, school and life in general. Well worth a look. Click on a link that you think may be of interest to you.

Resources for parents, teachers and students on issues such as anxiety, regulation, etc.

Wellbeing for students with SEN

Webinar for teachers on wellbeing

       Toolkit to accompany the above webinar

New Year, New You

The Best Present is the Present

Damien Wade – Health, Life and Performance Coach-Well-being videos (Well worth a look)

Some helpline numbers


Talking to your child about Covid-19 – Peadar Maxwell

Lets Stay Well

Supporting Individuals with Autism through Uncertain Times

Listen to free Audio Books here

Mindfulness and Wellbeing

Minding Our Mental Health

Useful Apps For Mental Wellbeing

Mental Health Services During the Covid-19 Crisis

Department of Education Help and Advice – Corvid-19

Some easy to read study tips and techniques

Supporting Students through these challenging times