This page contains useful advice in relation to well-being in work, school and life in general. Well worth a look. Click on a link that you think may be of interest to you.

New Year, New You

The Best Present is the Present

Damien Wade – Health, Life and Performance Coach-Well-being videos (Well worth a look)

https://spunout.ie/

Some helpline numbers

advice-to-young-people-while-schools-are-closed

Talking to your child about Covid-19 – Peadar Maxwell

Lets Stay Well

Supporting Individuals with Autism through Uncertain Times

https://www.middletownautism.com/news/mca-webinars-3-2020

Listen to free Audio Books here

Mindfulness and Wellbeing

Minding Our Mental Health

Useful Apps For Mental Wellbeing

Mental Health Services During the Covid-19 Crisis

Department of Education Help and Advice – Corvid-19

Some easy to read study tips and techniques

Supporting Students through these challenging times